How To Thaw Frozen Fish Properly

By. Nevanda - 08 Jun 2023

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kelolalaut.comThawing refers to the process of defrosting or bringing a frozen item, such as food, back to its normal temperature. When an item is frozen, its temperature is lowered below the freezing point, causing it to solidify. Thawing is done to reverse this process and bring the item back to its original state, typically by raising its temperature to above freezing.


To thaw fish properly, follow these steps:


1.    Transfer the fish from the freezer to the refrigerator
Place the fish in a leak-proof plastic bag or airtight container to prevent any moisture from escaping or any odors from affecting other food items in the refrigerator. Make sure the fish is fully sealed.

 

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2.    Allow time for thawing
The thawing time will depend on the size and thickness of the fish. As a general guideline, allow approximately 24 hours for every 2.27 kilograms (5 pounds) of fish. For smaller pieces or fillets, it may take less time. For example, a small fillet may thaw overnight, while a larger whole fish might require up to 48 hours.


3.    Check for doneness
After the recommended thawing time has passed, gently press the fish to check if it feels soft and pliable. It should not be icy or hard in the center. If there are still frozen parts, return the fish to the refrigerator for further thawing.

 

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4.    Use cold water thawing method (optional)
If you need to thaw fish more quickly, you can use the cold water thawing method. Place the fish in a leak-proof plastic bag and submerge it in cold water. Change the water every 30 minutes to ensure it stays cold. The fish should thaw in about 1 hour per 0.45 kilograms (1 pound). Once thawed, cook the fish immediately.


5.    Cook immediately after thawing
Once the fish is thawed, it's best to cook it promptly to ensure freshness and prevent bacterial growth. Follow your chosen recipe or cook the fish as desired.

 

Remember, it's important to prioritize food safety by thawing fish properly. Avoid thawing fish at room temperature as it can lead to bacterial growth and potential foodborne illnesses.

 

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